Useful tips
January 2022 is notable for two retro “fast” planets
at once: Venus and Mercury will be
stained, and in some periods of the month they will be completely static. Therefore,
this month is generally not very suitable for shopping, especially without
special needs.
Cosmetic procedures during this period should be treated with extreme caution.
It is
better not to do any complicated procedures, such as piercings, tattooing or deep face peels now: you risk getting a bad result!
Read also: General astrological forecast and
tips for January 2022
If the
procedures are repeated, that is, you have already done them before, then you can choose periods
of the declining Moon with harmonious transits for this purpose. The descriptions for
each day indicate the hours when the Moon is harmonious.
At the end
of the article, you will find a table that lists the main beauty treatments
for January 2022, when to do them. Look for a good watch in
the day descriptions. The calendar shows Moscow time.
I answer all
questions about choosing dates for operations or beauty injections according to the lunar calendar
on an individual basis. Information takes time to analyze,
so it won't be freely available. But I'll say right away: it's better not to do
any very complicated procedures in January 2022! Write your questions in the comments to
this article.
Subscribe to astrologer infoniac.ru's Instagram,
get a detailed checklist as a gift about what questions
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Sports calendar for January 2022:
Heavy loads: January 3-8,
19-24, 2022;
Average loads:
January 10-16, 2022;
Weak loads:
January 26-31, 2022;
Training break: January 1, 2, 9, 17, 18, 25, 2022.
© Getty Images Signature
Other useful articles in the
Lunar calendar for January 2022:
Lunar hair cutting calendar for January 2022
Lunar calendar for various things for January 2022
WAXING MOON: January 2 (from 21:33) to January 18 (02:48)
WANING MOON: JANUARY 1, 2 (until 21:33) and from 18 (from 02:48) to
JANUARY 31
OLD MOON
♐ JANUARY 1, Saturday. 27th, 28th
lunar day from 07:44. SAGITTARIUS
Moon without a course from 11:16
Beauty procedures: any complex procedures that injure the skin (tattooing,
chemical peels, laser removal of scars and stretch marks, etc.) are contraindicated.
It is preferable to take care of your skin at home, it is good to make cleansing
masks and scrubs.
Recipe: A banana mask will have an excellent effect on
the skin. To make it, you will need
½ ripe banana, 1 tablespoon of honey and 20 grams of oatmeal.
Honey should be melted in a steam bath or in a microwave oven, add
softened banana and oatmeal. Apply a thick layer to face for at least 15
minutes. Rinse off with water, wipe your face with cosmetic milk, then a non-alcoholic
tonic. To improve the cleansing and refreshing effect, apply a light day cream to the face and
décolleté.
Fitness: a break from training. Today, you can
relax without a twinge of conscience, spend the day talking with nice people, watching movies, listening to
your favorite music, if you want, read literature. It doesn't hurt to take a walk in the
fresh air, go to the Christmas tree with your children, meet friends you haven
't seen for a long time. Visit New Year's attractions or the cinema hall, rejoice, have fun,
and get positive emotions from life. If possible, move to burn the
calories you get from the New Year's feast.
What is the best thing not to do? sunbathe, visit the solarium; do any complex
cosmetic procedures; take hot baths.
Harmonious Moon: no.
Beauty: a
calendar of lunar days
YOUNG MOON at 21:33
♐♑ JANUARY 2, Sunday. 28th, 29th lunar day from 09:08, 1st
lunar day from 21:33. SAGITTARIUS, CAPRICORN from
02:03
Moon without a course
until 02:03
NEW MOON at 9:33 PM
Beauty treatments: today we are summing up the results, and after 21:33 or tomorrow it is good to
make plans for the next month. Carefully look at the table at the end
of this article, which lists the most successful procedures on different days.
To care for and nourish your face, choose
creams and tonics based on calendula, hawthorn, and eleutherococcus.
Cleansing masks made from honey, cucumber, cottage cheese and kefir will be of great benefit.
Cosmetics that include salt and
Dead Sea minerals are effective.
Fitness: a break from training. You can meditate,
take a walk in the park area, and spend time talking with animals. If
pets are not available, a visit to the zoo is ideal. Positive emotions
will have a positive effect on overall health and will fill up the energy boost for future
workouts.
What is the best thing not to do? any complex cosmetic procedures, especially those with
deep penetration into tissues and skin trauma; sunbathe, visit the
solarium.
Harmonious Moon: until 7:20 p.m.
© oleksandranaumenko
♑ JANUARY 3, Monday.
1st, 2nd lunar day from 10:09am. IBEX
Moon without a course
at 7:20pm
Beauty treatments: the best time for skin care is before
13:00.
Anti-aging procedures without injections and
surgical interventions – lifting, massage, ozone therapy, photorejuvenation – are ideal as skin care procedures for the body and
face. At
home, it is good to make soothing and nourishing masks based on
calendula, St. John's wort, chamomile, aloe pulp and marine minerals.
The right time to visit a nail technician is the time to renew your pedicure and
manicure. If there are skin problems – rashes, inflammation, acne, irritation,
peeling, etc. – an ideal day to solve these problems with the help of
a specialist.
Fitness: heavy loads. After the New Year's holiday, it's time
to give the body a tangible load. All types of physical activity are welcome –
aerobic, anaerobic, hypoxic, interval. If you have not
trained for a long time, do not overload your body, give it a moderate load,
monitor your pulse, it should not exceed 120-130 beats per minute. If you
have excellent physical fitness, your heart rate can vary from 150 to
180 beats per minute. Before training, do not forget about full stretching, pay
special attention to your knees and spine, today these parts of the body
need a good load.
What is the best thing not to do? any procedures that injure the skin or cause
irritation; sunbathe, visit the solarium.
Harmonious Moon: until 13:00.
♑♒ JANUARY 4,
Tuesday. 2nd and 3rd lunar day from 10:49am. CAPRICORN, AQUARIUS from 01:45
Beauty treatments: a great time to visit the bath, sauna, hammam or
pool. Water treatments are welcome – foot baths, contrast showers,
full baths with the addition of sea salt and aroma oils of cypress, patchouli,
grapefruit, cedar. To avoid allergic reactions, mix
oils with honey or milk before adding oils to the bath. To improve the body and
improve well-being, invigorating and restorative
massage procedures are indicated.
Hot stone massage – stone therapy will help improve blood flow and metabolism, relax muscles, improve blood vessel
performance and simply relax. When caring for your face, avoid
alcohol-containing cosmetics, as allergic reactions
and irritations are likely.
Fitness: heavy loads. Today you can devote a day to water
sports, showing water aerobics and water polo classes. You can swim with a
crawl, breaststroke, butterfly style – the main thing is to observe safety precautions,
as the day is traumatic, sprains, bruises, falls are likely. The Moon in Aquarius
has a strong effect on the hips and ankle joints. Exercises
performed for these parts of the body will be most useful as a therapeutic and
prophylactic agent for diseases.
What is the best thing not to do? buy clothes, shoes, jewelry.
Harmonious Moon: no.
© Pexels
♒ JANUARY 5,
Wednesday. 3rd and 4th lunar day from 11:14am. AQUARIUS
The moon is without
a course from 03:45
Beauty treatments: a good day to visit the sauna and bath,
toning baths with sea salt are welcome. When visiting the sauna, you can make
honey and curd-salt masks; it is recommended to apply cosmetic clay
to the whole body. An invigorating
intensive massage and stone therapy treatments will help restore mental and physical strength. In the evening, it is good
to use balms and masks that contain vitamins E, C and A,
silicon, citrus oils and aloe vera. To improve the complexion,
rubbing with parsley, green tea and carrot juice is suitable.
Fitness: strong physical activity is shown. It is important to visit the
pool and water sports. The ankle joints and
lower thighs need stress. For training these parts of the body, exercise on
an exercise bike or treadmill is suitable. You can train with an elastic band, squat,
do the classic “bike” exercise. When doing exercises, it is important to
monitor breathing; it should be uniform and calm. To improve
vein function, at the end of the workout, you can rest your feet against the wall or make
a classic “birch tree”.
What is the best thing not to do? buy clothes, shoes, jewelry.
Harmonious Moon: all day long.
♒♓ JANUARY 6,
Thursday. 4th and 5th lunar day from 11:30am. AQUARIUS, PISCES from 03:16
Moon without a course
until 03:15
Beauty treatments: anti-aging treatments without injections and surgeries,
nourishing and soothing masks
are preferred as facial and body care procedures. An excellent period for fighting unwanted body
hairs; depilation and epilation procedures will be successful. Skin diseases – acne, rosacea, minor rashes, non-infectious
inflammations, dermatitis –
respond well to treatment.
A visit to the sauna will help you get a deep relaxing effect on the brain
and body, improve muscle flexibility
and blood circulation, open pores, remove salts and toxins, and stabilize kidney activity.
Aromatherapy sessions are indicated to improve sleep and relieve stress. Use the
aromas of oregano, nutmeg, sage, basil, lily and lotus – they will help relieve
discomfort, bouts of tearfulness and depression.
Fitness: Intense loads are shown. On Pisces days, it is good
to train your feet, which are the endpoints of the body's meridians. By training the
inside of the feet, it is possible to obtain a preventive and therapeutic effect on
almost all organs of the body. It's good to “run on your fingers” and walk around.
At the end of the workout,
self-massage of the reflex zones of the foot is not suitable for improving the healing effect.
What is the best thing not to do? pedicure, manicure; any complicated procedures that
injure the skin or cause irritation; remove calluses on the legs; cut,
dye your hair (it's generally better not to visit hairdressers).
Harmonious Moon: all day long.
© Getty Images
♓ JANUARY 7,
Friday. 5th and 6th lunar day from 11:42am. FISHES
Beauty treatments: it is important to remove body hair through
depilation and epilation procedures. To improve the condition of the skin on the face, neck and décolleté, simple anti-aging procedures (without injections and operations), applying
masks with a nourishing and soothing effect are
desirable. Non-aggressive gels and soft cosmetic milk
are preferred as cleansers.
It is better to choose creams based on natural
products – goat milk, cucumber extract, rose oil and medicinal herbs –
chamomile, St. John's wort, calendula. Acne, inflammation,
rosacea, excessive dryness and oily skin will be successfully treated. Fumigating the room with wormwood and
jasmine will help improve sleep and
get rid of discontent with life. For a relaxing effect and restoring spiritual strength, aromatherapy
sessions using hyssop, sage, lotus, lily and oregano oils are indicated.
Fitness: heavy loads. Exercise at full capacity, choose
strength training that will involve the maximum amount of muscles.
Strength exercises will help strengthen the musculoskeletal system,
heart system, bone tissue, tendons and ligaments. Don't forget to stretch
before exercise and cool down after your fitness routine.
What is the best thing not to do? pedicure, manicure; any complicated procedures that
injure the skin or cause irritation; remove calluses on the legs; cut,
dye hair (it's generally better not to visit hairdressers);
Harmonious Moon: before 08:40; 10:40 to 13:40; after 16:00.
2022 Lunar Beauty
Calendar
♓♈ JANUARY 8,
Saturday. 6th, 7th lunar day from 11:51am. PISCES, ARIES from 08:26
The moon without
a course from 01:23 to 08:25
Beauty procedures: during this period, it is advisable to stop using
makeup; masks based on natural ingredients
– cottage cheese and yogurt, honey and oatmeal will benefit , banana or avocado gruel.
Light gels and creams
enriched with vitamins A, C, E will have a beneficial effect on the skin of the face and neck. They will help stimulate
tissue regeneration, restore nutrition, smooth out fine facial wrinkles, increase
blood circulation and improve complexion. Owners of skin with dilated pores
will benefit from rubbing with ice from caledula or sage infusions.
Cryosauna, an effective method of shock cooling the body at a temperature of -80°C, will help to get rid of
puffiness, puffiness, blue under the eyes and tighten the skin.
Fitness: increased physical activity. Before starting an intensive
workout, be sure to stretch your neck and back muscles.
Fat-burning exercises will be beneficial – push-ups, horizontal stand, jumping from a sitting
position, fast running on the spot, and the bar in various variations.
It is advisable to do exercises at least 10-15 times for 3-4 repetitions. This type of training
will reduce fat, improve muscle tone and endurance, strengthen bone
tissue and stimulate the release of adrenaline.
What is the best thing not to do? sunbathe, visit the solarium; take hot baths.
Harmonious Moon: all day long.
© Getty Images
THE ARRIVING
MOON at 9:13 PM
♈ JANUARY 9, Sunday. 7th and 8th
lunar day from 12:00pm. ARIES
First quarter,
Second phase of the Moon at 21:13
Beauty treatments: it is good to strengthen facial muscles through self-massage; rubbing with ice cubes is not
contraindicated to harden and improve the
tone of the face and neck. The body's tissues need oxygen, and air
baths and outdoor activities are ideal. The skin will be responsive to manipulations
that increase blood flow – massage with a special roller using
grape or peach seed oils, rubbing with a hard towel or
exercising from facial yoga. For acne and acne, it is good to wipe
problem areas with tonics based on zinc, salicylic acid, chamomile,
yarrow or St. John's wort. To improve the complexion, it is better to abandon
cosmetics that contain alcohol.
Fitness: a break from training. After the intensive training sessions
that were shown in the previous period, it is good to unload the body
and give time to recuperate. Try to spend the day in peace,
do not respond to unreasonable criticism, fumigating the
room with coniferous oils or sandalwood is suitable for this purpose. In the evening, you can meditate to relaxing
music or do simple breathing exercises.
What is the best thing not to do? sunbathe, visit the solarium; do any complex
cosmetic procedures; take hot baths.
Harmonious Moon: until 08:25 or 20:20 to 21:00.
♈♉ JANUARY 10, Monday. 8th, 9th
lunar day from 01:08. ARIES, TAURUS from 17:46
Moon without a course
from 10:23am to 5:47pm
Beauty treatments: you can shape, color eyelashes and eyebrows with henna and other
dyes. This is the last suitable day this month when a visit to a cryosauna is
indicated for the healing effect of face and body skin. For
skin care, use fatty creams, which are dominated by
bioactive components and seaweed extracts. If necessary, you can
go shopping for cosmetics, clothes and shoes.
It is worth shopping only if there is really a
need, it is better to buy only the most important things that
you cannot do without in the near future.
Fitness: medium exercise. Gentle workouts are
recommended; you can attend group aerobics, step, callanetics, and
Pilates classes. Yoga classes, breathing exercises, and
body stretching are perfect. If you don't want to visit the hall, try to move more, give
up the elevator and transport. Try to stretch your neck, neck, shoulders and back
to avoid congestion and headaches. During breaks
at work, try to do light exercises that increase blood flow to these
parts of the body.
What is the best thing not to do? any complicated procedures around the face and neck that
may injure the skin, such as tattooing, piercing, etc.; visit the
dentist.
Harmonious Moon: after 11:55 a.m.
© Getty Images Pro
♉ JANUARY 11, Tuesday. 9th, 10th
lunar day from 12:18pm. CALF
Beauty treatments: the right day for eyebrow and eyelash care. You
can dye, nourish eyelashes and eyebrows with peach, castor or
linseed oils. To improve growth, it is good to comb your eyelashes with a special
brush and do a light self-massage. Nourishing and
soothing masks made from ripe fruits, egg yolk, cream and lemon are relevant in skin care.
Face creams and gels are preferred in fatty types based on seaweed
and minerals.
Fitness: medium exercise. In order not to gain extra pounds,
try to use energy correctly. For these purposes,
aerobics, shaping, roller skating, and brisk walking on a
treadmill are ideal. Congestive processes in the cervical region are likely, pay
special attention to this part of the body. Do gymnastics and muscle-strengthening exercises – bending to
the sides and sides, turning, raising your shoulders. If you are into extreme
sports, don't forget to take precautions, today is a traumatic
day.
What is the best thing not to do? reduce the number of calories in the diet, starve; any
complex procedures around the lips and neck that can injure the skin,
for example, tattooing, removing neoplasms, etc.; visit dentist.
Harmonious Moon: no.
♉ JANUARY 12, Wednesday. 10th and 11th lunar
day from 12:30pm. CALF
Moon without a course
from 10:39pm
Beauty treatments: gentle procedures (without injections and surgeries)
aimed at rejuvenating and healing the skin are allowed. Nourishing masks made from
starchy products – mashed potatoes, ripe banana, avocado gruel, a
mixture of cream and oatmeal – are relevant. On Taurus days, the décolleté area needs care,
do not forget to cleanse this part of the body with milk or lotion, tone it with toner,
moisturize with a cream according to skin type. Masks made from
olive oil, coconut oil, egg yolks, cream and sour cream will benefit the skin of the décolleté zone.
Fitness: moderate exercise is recommended.
Do not use excessive strength, train with pleasure, do not overexert yourself.
Pay attention to spiritual practices and breathing exercises; yoga
classes and meditation sessions are useful. To temper the body and improve immunity,
you can start dousing with cold water; a warm shower is suitable for a start.
Walking outdoors at an accelerated pace is useful, ideally Nordic walking.
Take care of your neck, back of your head and lower jaw, avoid sudden movements, and do not forget
about a high-quality warm-up before the main workout.
What is the best thing not to do? reduce the number of calories in the diet, starve; go
shopping; any complicated procedures around the lips and neck that can
injure the skin, for example, tattooing, removing neoplasms, etc. ; visit
a dentist.
Harmonious Moon: all day long.
© ninafirsova
♉♊ JANUARY 13,
Thursday. 11th, 12th lunar day from 12:45pm. TAURUS, GEMINI from
06:09
Moon without a course
until 06:08
Beauty treatments: you can spend the day going to the pool, sauna or bath, water treatments
are relevant. The fight against stretch marks will be successful; massage sessions, shilajit wraps, nourishing masks made from
cocoa butter, coconut butter, salt, coffee and honey are ideal for this
purpose. A good day for hand
care, it's good to make masks from honey and cream, olive oil and
lemon juice, sour cream and egg yolk. Hand wraps with
cosmetic clay, liquid chocolate, algae extract, mustard and
yogurt extract are useful. When caring for your hands, do not ignore the elbow area and
forearm; these parts of the body also need hydration and nutrition.
Fitness: medium exercise. Relaxing workouts are
recommended. You can attend group training sessions, do shaping, fitball,
step aerobics, and oriental dancing. Water training is useful, if you are
overweight, water aerobics classes are relevant. Water reduces stress on joints,
while providing an excellent load on all muscles of the body, helps burn maximum
calories, reduce the risk of heart disease, normalize blood circulation and
pressure, swimming will help increase endurance.
What is the best thing not to do? manicure; go shopping.
Harmonious Moon: after 2:20pm.
♊ JANUARY 14, Friday. 12th, 13th
lunar day from 1:06pm. TWINS
Beauty treatments: a good time for going to the sauna or bath. Nourishing and moisturizing masks are suitable for facial
care. Hand skin needs special
care, masks and wraps, and self-massage are recommended.
Massage sessions aimed at combating stretch marks are relevant. When choosing
cosmetics, pay attention to fast-absorbing creams with a light,
airy texture. Cosmetics that contain cereal
sprouts, herbal extracts and dietary supplements are preferable. In decorative cosmetics,
brighter colors and accents are allowed than usual.
Fitness: medium workouts are recommended. When the Moon is in
Gemini, arms and shoulders come under special attention. The load on these parts of the
body will be beneficial and will have a therapeutic and preventive effect. Do the
classic “mill” exercises, pull yourself up on the bar, do
push-ups from the floor or against the wall. Train your shoulder muscles, strengthen your
back and abs, dance, box, run. After training, you will feel
a surge of vitality and positive emotions, and you will achieve balance between
body and soul.
What is the best thing not to do? manicure; go shopping.
Harmonious Moon: until 9:25 a.m.
© Getty Images
♊♋ JANUARY 15,
Saturday. 13th, 14th lunar day from 1:37pm. TWINS, CANCER from 19:10
Moon without
a course from 05:21 to 19:09
Beauty treatments: a visit to the sauna, Turkish hamam or bath will help relieve fatigue, irritability and negative
emotions. In the sauna or bath, care masks
can be applied to the whole body made of cosmetic clay, honey and salt,
sour cream and mustard, coconut or olive oils. When making masks or wraps,
do not forget about your hands; today is a good day to care for them. In the evening, hydromassage
sessions and aromatherapy using verbena, lemon balm and
rosemary oils are useful. Energizing and regenerating
massages will help restore muscle tone,
improve oxygen flow to tissues, improve well-being and blood circulation.
Fitness: medium exercise. It is important to visit the pool and water
sports. Swimming, water aerobics, water polo, basketball and water volleyball
will help increase the body's endurance, strengthen heart vessels, improve tone and
simply cheer you up. In addition to water training,
breathing practices are relevant. Breathing exercises will help get rid of stress,
strengthen the immune system, and improve concentration. It will help to develop a type of breathing
that will further improve the quality of intensive training and relieve
shortness of breath.
What is the best thing not to do? manicure; go shopping.
Harmonious Moon: after 7:10 p.m.
♋ JANUARY 16,
Sunday. 14th, 15th lunar day from 2:22pm. CRAYFISH
Beauty treatments: soft products should be
preferred as facial care. Face masks based on kefir and
yogurt, fresh chopped cucumber, banana or pumpkin gruel are useful. When making up
eyes, it is desirable to use a minimum of cosmetics, it is better to abandon shadows, the
expressiveness of the look can be emphasized with mascara. It is good to make eye
compresses from green/black tea or whey.
Fumigating the house with rosewood, lemon balm and verbena oils will help to ward off
bad thoughts, cope with irritability and bouts of tearfulness.
Fitness: medium exercise. Today it is better to choose a
moderate level of training; quiet sports are preferable. Listen to your body's
signals, if you feel that you are full of energy, you can increase the
load, and if they are running out, slow down. Exercises
aimed at developing flexibility and stretching the body are perfect; yoga,
Pilates, and stretching are welcome. Walking in the fresh air and meditating before
going to bed are useful.
What is the best thing not to do? go shopping; visit hairdressers.
Harmonious Moon: until 17:00.
© DragonImages
♋ JANUARY 17,
Monday. 15th, 16th lunar day from 3:21pm. CRAYFISH
Beauty treatments: an excellent period for rejuvenating facial treatments (without
surgery and injections). Masks made of blue and pink clay, honey and salt, aloe pulp, avocado
and banana pulp are perfect for improving skin structure,
tightening tone and smoothing out wrinkles. For problem
skin, masks made from oatmeal and crushed aspirin tablets are suitable. It is good
to wipe your face with lotions based on St. John's wort, yarrow and chamomile.
In the fight against redness, acne and rashes, it is
good to use cosmetics based on salicylic acid and
zinc. If treatment of skin diseases was previously started, today is a good
day for visiting a dermatologist. Dermatitis,
non-infectious inflammations, rosacea, psoriasis, acne and other
skin diseases respond well to treatment.
Fitness: a break from training. Do not overload your body with physical activity,
devote the day to positive emotions. Chat with loved ones, visit a
movie or theater, meet friends you haven't seen for a long time. Before going to bed, it's
good to meditate or lie down on a roller according to the Japanese method.
What is the best thing not to do? visit hairdressers.
Harmonious Moon: until 1:20pm.
Lunar beauty
calendar: favorable days
WANING
MOON from 02:48
♋♌ JANUARY 18,
Tuesday. 16th, 17th lunar day from 4:32pm. CANCER, LEO from
07:02
FULL MOON at 02:48
The moon without
a course from 02:48 to 07:01
Beauty treatments: a great time for facial care, cleansing masks and homemade scrubs
are welcome. To effectively cleanse the
skin, remove blackheads and regenerate tissues, try a mask made of gelatin
and activated carbon.
Recipe: To
use it, mix two tablespoons of whole milk, 4-5 tablets
of activated carbon, one spoonful of instant gelatin. Heat the mixture
in the microwave for 1 minute. Apply a thin layer to clean skin,
when you feel that a film has formed, remove it with a sharp movement. To improve
the cleansing effect, wipe your face with cosmetic milk, then
apply a cream that matches your skin type.
Fitness: a break from training. Refrain from excessive cardio
, take care of your heart – today the main organ is vulnerable. Give your
body a break from physical activity, give it the opportunity to regain strength.
Among the loads, you can leave walking at a moderate pace, light stretching, and simple
exercises for the back and neck. If the activity is associated with a long stay on
your feet, baths with sea salt and pine, rose and
cypress aroma oils are relevant.
What is the best thing not to do? sunbathe, visit the solarium; do any complex
cosmetic procedures; go shopping; remove unwanted hair
(hair removal, depilation); take hot baths.
Harmonious Moon: no.
© Getty Images
♌ JANUARY 19,
Wednesday. 17th, 18th lunar day from 5:50pm. LION
Beauty treatments: it is possible to visit the beauty salon again for
eyelash extensions and face peeling treatments. In home
skin care, masks that cleanse the skin are relevant. Creams are preferable to have a liquid
consistency, it is good if the composition contains honey, bee jelly, wormwood, mint, chamomile, St. John's wort or mint
extracts.
Recipe: Homemade scrubs will have a great effect
on the condition of the face and body. Mix salt, sugar, thick insoluble coffee
in equal proportions, add any
vegetable oil – walnut, grape seed, coconut, peach,
olive or olive oil cocoa beans. Rub gently into the skin for 3-5 minutes,
rinse with water, wipe with milk, apply a light gel or balm that suits
your skin.
Fitness: heavy loads. After a two-day rest, you can
train at full capacity, the main thing is to observe safety precautions and
take into account that the day is traumatic. You should especially be careful when doing
shaping or aerobics if you do not have appropriate training. Excessive
stress can have a bad effect on the heart muscle, there may be back muscle spasms, sternum
pain, and exacerbation of radiculitis. It's great to do Pilates,
bodyflex and callanetics.
What is the best thing not to do? sunbathe, visit the solarium; remove unwanted hair
(hair removal, depilation); take hot baths.
Harmonious Moon: after 10:20 a.m.
♌♍ JANUARY 20,
Thursday. 18th, 19th lunar day from 7:11pm. LEO, VIRGO from 5:01 PM
Moon without a course
from 11:15 a.m. to 5 p.m.
Beauty treatments: a favorable lunar period for manicure and pedicure.
You can make nail baths, strengthen them with biogel, lubricate them with iodine or
lemon juice. To improve the condition of the nail plate, it is good to take
calcium-containing drugs. At home, you can make a cocktail
that stimulates nail growth.
Recipe: For this
purpose, it is necessary to peel the eggshell from the film, heat it in the oven
for 20 minutes, then grind it in a blender. The prepared powder
should be added to salads, cereals and soups and any other dishes. The effect will be
noticeable in about 2-3 weeks, the nails will become strong and healthy,
stop breaking and exfoliating.
Fitness: intensive exercise is recommended. Today,
any sport that involves the maximum number of body muscles is relevant. You can
work out on simulators or fitball, dance, strengthen muscles during
Pilates classes, develop coordination with special techniques, and increase your
body's endurance with strength training . Fresh air is very useful,
avoid transport if possible, walk home from work on foot, give up the elevator –
this will bring tremendous health benefits.
What is the best thing not to do? remove unwanted hair (epilation, depilation);
Harmonious Moon: until 11:15 a.m.
© Getty Images
♍ JANUARY 21,
Friday. 19th, 20th lunar day from 8:32pm. VIRGIN
Beauty treatments: it is permissible to re-visit eyelash extension specialists.
All types of manicure are relevant – SPA, classic, Japanese,
hardware. The treatment of fungal infections of the foot and the fight against
calluses and corns will be successful.
If you have problems with hair growth, excessive
hair loss and thinning of the hair follicle, a visit to a trichologist is indicated.
The specialist will help you choose a successful treatment and develop
a successful hair care method. Cleansing
masks and light scrubs are recommended to maintain facial beauty. It is better to choose creams with a liquid consistency, it's great if
the composition contains natural ingredients – herbal extracts, honey, aloe vera,
pomegranate, cosmetic clay, algae.
Fitness: heavy loads. Pay attention to sports activities
that stimulate a surge of vitality and energy – yoga, callanetics, bodyflex. Do not
overload your body, do not train at the edge of your capabilities, in case of
discomfort, be sure to stop. Watch your breathing, it should
be even, you should be comfortable and comfortable. Before starting a workout, do not
ignore stretching; work your muscles thoroughly to avoid injuries and
sprains.
What is the best thing not to do? remove unwanted hair (epilation, depilation).
Harmonious Moon: until 16:20.
♍ JANUARY 22,
Saturday. 20th, 21st lunar day from 21:54. VIRGIN
Moon without a course
from 10:46pm
Beauty treatments: the right time to remove corns and calluses. At
home, warm soap-soda
baths, cauterization with acetic essence, lotions made from aloe pulp, potatoes,
lemon and pine resin will help to cope with this task. Fungal foot infections will be successfully treated.
You can contact an eyelash specialist
and trichologist again.
Nude tones are preferred in makeup, creams are best used on a liposome basis, tonics and face
balms should not contain alcohol. If possible, it is desirable
to abandon perfumes, especially since you should not buy new fragrances, allergic reactions and dissatisfaction with the purchase are likely to
occur.
Fitness: heavy loads. Don't waste your time, try to be
active during the day, move more. Physical activity will help you
get a huge boost of energy and energy. You can
practice oriental practices, dancing, boxing, aerobics. Techniques that strengthen the
respiratory muscles will be useful. Breathing exercises will help
increase endurance and increase breathing strength, which plays an important role when cycling,
running, swimming and skiing.
What is the best thing not to do? remove unwanted hair (epilation, depilation);
Harmonious Moon: 10:20 a.m. to 6:55 p.m.
© Getty Images
♍♎ JANUARY 23,
Sunday. 21st, 22nd lunar day from 11:16pm. VIRGO, LIBRA from 01:02
Moon without a course
until 01:01
Beauty treatments: today you can devote a day to relaxation and positive
emotions. Going to a bath or sauna, relaxing baths with the addition of sea salt soaked in
eucalyptus or verbena
oils will have a beneficial effect on your physical and emotional state. The right time to restore immunity,
increase skin elasticity, improve lymph and blood circulation, normalize
mental state through lymphatic drainage sessions, restorative and
detoxifying massage. A favorable period for switching to proper
nutrition and reducing the amount of food. Cleansing masks and light home-made
scrubs are useful for the skin.
Fitness: heavy loads. An ideal day to visit the pool,
you can work out with a coach or on your own. Any water
sports, swimming in any style, are useful, the main thing is not to succumb to bouts
of laziness and give your best in training. Water activity will help burn maximum
calories, work out almost all the muscles of the body, and increase the endurance of the
cardiovascular system and lungs. Regular swimming sessions will
help improve coordination, improve bone density, and develop flexibility.
What is the best thing not to do?
Harmonious Moon: until 07:45am.
Lunar
beauty days
♎ JANUARY 24,
Monday. 22nd lunar day. SCALES
Beauty treatments: the day is suitable for face and body care,
you can make homemade scrubs, apply cleansing and brightening masks
made from natural products. Repeated peeling procedures are allowed, you can visit
a beautician and makeup artist. Freckles and age spots will be successfully removed and the complexion will
be smoothed out.
Pink clay or seaweed wraps, relaxing and lymphatic drainage massages are suitable to combat cellulite.
You can visit the sauna, pool, bath and hamam, and you can go to the solarium.
When sunbathing, do not forget about precautions, remove your lenses, wear
special glasses. Before the session, use sunscreen, after the
procedure, take a shower and moisturize your body with lotion or cream.
Fitness: heavy loads. On days when the Moon is in Libra,
there is a noticeable effect on the thigh area. Any exercises and
sports that involve this part of the body are useful. You can practice
step aerobics, shaping, oriental dancing, Pilates, and fitball.
Classic exercises – “scissors”, leg lifts, side swings, squats, pelvic and knee
raises will not hurt.
What is the best thing not to do?
Harmonious Moon: no.
© Getty Images
THE OLD
MOON at 4:43pm
♎♏ JANUARY 25,
Tuesday. The 22nd, 23rd lunar day from 00:40. LIBRA, SCORPIO from 06:56
Third quarter,
Fourth phase of the Moon at 16:43
The moon without
a course from 01:10am to 06:55am
Beauty procedures: Complex cosmetic procedures,
especially those involving injections and surgery, are contraindicated. Cleansing masks and scrubs will help smooth out facial
wrinkles, even out the tone of the face, cleanse the skin of impurities and ensure its
full functionality. The ideal option is a
classic soda mask.
Recipe: To
prepare it, mix water and soda in equal proportions, apply the
slurry to your face for 10-15 minutes. The mask has exfoliating and cleansing
effects, it is desirable to conduct a course of 10 sessions, no more than 2-3 times a week.
To get rid of negative emotions and negative energy, it is good to
fumigate the house with nettles, juniper or wormwood. For relaxation and inflammation of
energy resources, aromatherapy sessions with mint, cinnamon and
nutmeg oils are indicated.
Fitness: a break from training. Give your body time
to recuperate, avoid excessive physical activity. From the activity,
you can stop walking in the fresh air and climbing stairs. After a working
day, you can do simple breathing exercises, light gymnastics,
meditation or stretching.
What is the best thing not to do? any complicated cosmetic procedures;
Harmonious Moon: until 07:45am.
♏ JANUARY 26,
Wednesday. 23rd, 24th lunar day from 02:08. SCORPION
Beauty treatments: it is good to devote a day to face and body care, balms, gels and creams based on natural ingredients are
preferable, cosmetics with hormones and are
highly undesirable placenta extract.
You can do non-aggressive peels, scrubs, masks.
Lymphatic drainage massage will help shake the
body, do a “general cleaning” of the body, remove toxins, intercellular fluid and arrange a kind of
detox. Aromatherapy with mint
oil is extremely useful, which will help calm down, relieve anxiety, motion
sickness, nausea and headache. It will ease the condition of dizziness, fainting, and
will have an antispasmodic effect on brain vessels.
Fitness: low loads. Exercises that increase blood
flow to the pelvic area will be beneficial. Clenching and unclenching the buttocks, bending
forward and sideways, circular rotations of the pelvis are useful. Kegel exercises are suitable for women to strengthen the
pelvic floor muscles. If you plan to raise barbells and dumbbells, do not
overdo it with heavy weights. Try to maintain a balance between
emotional and physical health, meditate, and go to group
classes of any Eastern practice.
What is the best thing not to do? any complicated beauty treatments; go
shopping.
Harmonious Moon: after 09:00.
© Getty Images
♏♐ ♓ JANUARY 27, Thursday. 24th, 25th lunar day from 03:40.
SCORPIO, SAGITTARIUS from
10:34
Moon without
a course from 08:28 to 10:33
Beauty treatments: anti-cellulite treatments will be successful.
Masks and wraps made from pepper and ginger, apple cider vinegar and honey are suitable.
Baths with orange, lemon, grapefruit oils, anti-cellulite
jumps, scrubs with salt and olive oil are effective. Skin rashes, inflammations,
rashes, dermatitis, irritations, acne, and acne respond well to treatment. Sessions are shown to everyone
who wants to get rid of puffiness, speed up metabolic processes in the body,
remove metabolic decay products, cheer up and just look
beautiful lymphatic drainage massage.
Fitness: Weak physical activity is recommended. The day is good
for relaxing sports. You can swim at a moderate pace in the pool, do
joint exercises, work on stretching your muscles, and stretch your body on a fitball.
Yoga and dancing, ice skating and skiing classes are welcome. If you can't go to the
gym or group classes, you can simply
ignore the transport and move more.
What is the best thing not to do? any complicated beauty treatments; go
shopping.
Harmonious Moon: until 8:30 a.m.
♐ JANUARY 28, Friday. 25th, 26th lunar day from 05:14. SAGITTARIUS
Moon without a course
from 22:00
Beauty treatments: a good day for manicure and pedicure. It is good to make
salt baths to strengthen the nail plate, cover the nails with biogel or
smart enamel. Lemon juice or toothpaste will help whiten your nails. To
eliminate and reduce the signs of cellulite, it is good to wrap with
cosmetic clay and crushed shilajit tablets.
Scrubs and exfoliating masks are useful for facial skin. To reduce acne and eliminate
excess fat content, it is good to use creams and gels based on zinc and sulfur. To
tighten the skin and smooth out fine wrinkles, you can add a
few drops of peach or grape oil to a regular cream.
Fitness: low loads. On Sagittarius days, it is useful
to do knee exercises. Try a simple but effective exercise. Lean against a
door or wall, your arms should hang down, your neck and neck muscles should be
comfortable. Slowly start to descend the wall, find a position where
you will feel light vibrations and warmth that pleasantly spreads over your body. The
upper thighs should be relaxed, the knees should be comfortable and not
painful. Take 3-5 breaths and exhalations, and then go up, do 3
sets.
What is the best thing not to do? sunbathe, go to the solarium; take hot baths;
go shopping.
Harmonious Moon: until 11:40 a.m.
© Olga Yastremska's Images
♐♑ JANUARY 29, Saturday. 26th, 27th lunar day from 06:42. SAGITTARIUS, CAPRICORN from
12:08
Moon without a course
until 12:07pm
Beauty treatments: a good day for re-extending eyelashes.
Teeth whitening, removal of plaque and tartar will be successful. It's a good
day to visit a nail technician, you can do manicures and pedicures,
cover your nails with gel and colored polishes, SPA treatments,
paraffin baths, hand massages and brushes. It's a good time to switch to
a healthy diet, with a regular reduction in the daily calorie content of dishes, skin color and tone will
even out, and fat content and acne will disappear. The
tendency to stagnant processes is increasing, and the skin's need for tonic agents increases.
It is good to use creams and masks based on biologically active ingredients.
Fitness: low loads. Gentle exercises for the knees and
spine are useful. You can ride an exercise bike, hang on a bar, walk at
a moderate pace on a treadmill, stretch and develop
body flexibility. Be sure to start training at a moderate pace, avoid sudden
movements, choose comfortable shoes and clothes. It is important to take
safety precautions, as there is a chance of getting injured, bruised or falling from a height.
What is the best thing not to do? any complicated beauty treatments; sunbathe, visit the
solarium; go shopping.
Harmonious Moon: after 6:40pm.
♑ JANUARY 30, Sunday.
The 27th, 28th lunar day from 07:53. IBEX
Beauty treatments:
this is a good time to take care of the beauty of your figure and skin, with proper nutrition and reducing portions of dishes. You can put
a dentist to bed to remove tartar.
Skin treatments are welcome, it is good to apply masks to problem skin, and make light exfoliating
scrubs. Honey, cucumber and curd-salt masks are ideal for dry skin.
Normal skin can be tempered by washing with cool water and rubbing
with ice cubes; creams based on Dead Sea minerals are preferred.
Fitness: low loads. Try not to overexert yourself and be
nervous, try to be active during the day. Take a walk down the street
during your lunch break, walk up the stairs. During breaks at work,
stretch your back and neck, do simple and easy exercises that help
improve blood circulation – squats, swings of legs and arms, push-ups from the
wall. You can attend quiet activities such as yoga, pilates, bodyflex, dancing,
tai chi or qigong.
What is the best thing not to do? any complicated beauty treatments; sunbathe, visit the solarium; go
shopping.
Harmonious Moon: all day long.
© andriiafanasiev
♑♒ JANUARY 31,
Monday. 28th, 29th lunar day from 08:42.
CAPRICORN, AQUARIUS from 12:42
Moon without
a course from 07:44 to 12:41
Beauty treatments: any complex cosmetic procedures are useless
today; cleansing and
anti-stress balms and masks are preferred in face and neck care. It is good to use creams with soothing
herbal extracts; vitaminized and homeopathic
cosmetics are suitable. Compresses and rubbing
with cucumber and carrot juice will have a calming and brightening effect; tea or milk lotions are good for the eyes. Homemade scrubs made from oatmeal, coffee, salt and
honey, soda, aspirin are ideal for skin
regeneration.
Fitness: low loads. Choose moderate workouts, do not
work out, it will not bring any health benefits. Take
care of your body's flexibility, do joint exercises, anti-gravity yoga, Pilates,
do simple exercises or go to the ice rink. Try to take
precautions while doing sports, today is a traumatic day,
sprains and bruises are possible. Meditation sessions are useful; they will help to replenish
energy reserves, improve psycho-emotional state, and help
normalize sleep.
What is the best thing not to do? any complicated beauty treatments; go
shopping.
Harmonious Moon: no.
Cosmetology lunar calendar for January 2022
TREATMENTS
BEST DAYS
Nourishing and soothing face masks:
3-17
Cleansing masks:
1, 2, 18-31 Face
scrub (homemade):
1, 18-31 Face
peeling (in salons, repeatedly):
19, 24, 26
Anti-aging procedures without surgeries and injections:
3, 6, 7, 12, 17 Skin
treatment:
3, 6, 7, 16, 17, 26, 27, 29, 30
Removal of age spots and freckles, smoothing complexion:
24
Tartar removal, teeth whitening:
29, 30 Callus
removal:
21, 22 Hand
masks and wraps:
13-15
Manicure:
3, 20, 21, 28-30
Pedicure:
3, 20, 21, 28-30
Tanning, Solarium:
24
Piercing (face, head):
no
Massage ( relaxing, detoxifying, relieving cramps):
23, 24
Massage (regenerating, invigorating):
4, 5, 13-15 Stretch mark
massage:
13-15
Massage (lymphatic drainage):
23-27
Stone therapy: 4.5
Cryosauna:
8, 10
Aromatherapy:
6, 7, 15-17, 25-27
Depilation, epilation:
6, 7, 17
Removal of unwanted hair from the face:
no Caloric
reduction, transition to proper nutrition:
3, 23, 24, 29, 30
Fight against cellulite:
24, 27, 28
Sauna, bath, baths, pool:
4-7, 13-15, 23, 24
Eyelash extensions (re):
3, 19-22, 29, 3
Eyelash and eyebrow coloring:
3, 10-12
Permanent makeup and tattoos:
no
Visit to a trichologist:
21, 22
Visiting a makeup artist, beautician:
24 Foot fungus
treatment:
20-22
Purchases (beauty products, clothes, shoes are only important):
7, 10, 19, 20
Unfavorable days for complex procedures:
1, 2, 9, 18, 25-31
If you are planning plastic surgery or
beauty injections, and you are also interested in good days for various complex cosmetic
procedures, but you are in doubt or are afraid of complications, you should order a personal
prognosis analysis to reduce all possible risks or understand how relevant this is
for you now!
