Useful tips
The moon in each person's birth horoscope is a very valuable reference point that tells you how psychologically comfortable a person feels in his life, what internal ones he can have worries about how he can react to crisis situations and how he sees the world around him in general.
For some, the world is a cozy place, a warm lawn, on which it sometimes rains. For some, the world is a dangerous place, a dense forest where an enemy is waiting behind every tree!
Someone may not be very worried and nervous when something goes wrong, for some, getting out of their comfort zone is a terrible torment…
All these things determine the position of the Moon, its harmonious, tense or neutral position in the horoscope.
Read more about the influences of the planets in 2020 in the article: Astrological Forecast for 2020: Planetary Tips, Tips and Important Events
Today, in conditions that are quite difficult and uncomfortable for many, we are overcome by fears and anxiety about the future: needless to say, almost everyone in this world is connected by one common misfortune and where all this comes from will lead, many see in very dark tones…
But the stress that we all experience to varying degrees is mostly not something that happens outside, stress is the reactions we give to all this in the face of problems.
If you are going through a bad time now, being isolated and thinking about various unpleasant things, and do not know how to calm your inner state, then the moon may give you clues astrology!
The moon in the zodiac signs in your birth chart will tell you how you can find peace of mind right now and how to reduce stress.
If you don't know exactly where your Moon is located, write your date, time and place of birth in the comments to this article or in a message from the Astrology Pages group.
Moon in ARIES
© Jacob Lund
If you were born with the Moon in Aries, you are most likely very dependent on an inner impulse, an unconscious message. You can often act on these impulses without fully understanding yourself; you do, but you can't tell if you really need it or not.
It is very difficult for Aries to be quarantined and isolated, and for Moon Aries, especially because their internal state is very closely dependent on changing pictures, novelty in everyday life, and on new ones impressions.
What should I do?
1) To calm your anxiety, you should change your daily activities and try to diversify the world around you. Anxiety will grow if you don't have this variety, changing pictures.
2) It's good to do any physical activity or sport, even if you haven't done it before. Try it, because physical activity will have a calming and relaxing effect on your psyche, your body will be busy, which means that your inner state will calm down: your psyche will understand that “if If there is movement, then there is life and we are not in danger!”
3) It is difficult for you to plan something, because desires and internal messages can change completely unpredictably, but you can write down a list of things to do at different times of the day or You will perform weeks, depending on the impulse, if you want to do something, then do not delay!
4) Moon Aries are unlikely to seek outside support: they don't need anyone to calm down and relieve stress, so try to be alone for a while so you're not alone was disturbing and not annoying. Take breaks like this from time to time, but don't let them be too long.
5) In everyday life, you need to find activities that could really captivate you, bring emotions of interest and excitement. If you're really fascinated by something, it helps relieve anxiety and anxiety.
Moon in TAURUS
© Scopio
This position of the Moon is very different from the position of the Moon in Aries: if Moon Aries needs variety to feel internally that life is in full swing, then Moon Taurus needs, on the contrary, stability and peace of mind, so as not to run anywhere and not to go out of your comfort zone.
The moon in Taurus does not particularly like changes and rapid changes of events, which means that the psyche of such a person is looking for any ways to take a stable position, and it is also very important for him to the body was comfortable!
Most likely, for many Moon Taurus, on the contrary, this is a very favorable period: you are at home, warm, with loved ones, basic needs have been solved, what else do you need?
But still, many Moon Taurus experience discomfort, which is mostly due to financial instability. Your psyche will be calmer if you know that someone close to you will help you financially in case of an emergency, or that you have an airbag or can work remotely, so you are sure that There's a job for you.
What should I do?
1) Give yourself financial security: start working remotely if you can't go to work, or at least start studying a remote profession.
2) Surround yourself with nice things and let your body enjoy yourself. For example, arrange spa treatments for yourself, ask loved ones to massage you or massage yourself, invest time in caring for yourself and your appearance. Feeling physically comfortable, you will feel comfortable and soulful.
3) If you have access to resources, you can make some purchases.
4) It's good to do gardening or indoor plants.
5) During the crisis, it is important to find for yourself any thing or activity that will consistently depend on you, that will not go anywhere, change, or disappear. Surround yourself with stability and you'll have more peace of mind!
6) Do something nice for your loved ones: give a gift, cook a delicious lunch, order food for them online in a good restaurant, etc. The moon in Taurus is strong, so she loves care for others: if your loved ones and loved ones feel good, this adds a big plus to your inner comfort!
How to calm down without medication
The Moon in GEMINI
© alenashekhovtcovaphotos
People with the Moon in Gemini perceive the world as a source of information. They are very curious, they are interested in everything and want to learn more. Even if this knowledge is not particularly deep, it doesn't matter: it's important to search for information, find the information you need and share it!
For people with the Moon in Gemini, the crisis is isolation, the inability to communicate, but in the modern world there are hundreds of ways to communicate without meeting people “live”, but in the virtual world space. Most likely, these people are always in touch now: they follow all the news, they know how all their friends are doing, they have accounts on all social networks, etc. If you feel uncomfortable and internal anxiety, then you should consider the following:
What should I do?
1) Keep up to date with all the latest news, but first make sure that the sources of this information are reliable, reliable and will not mislead you. Let there be several sources so you can compare the data and draw your own conclusions.
2) If possible, do not sit at home, but move more, move around, ride a bike or car.
3) It's good to keep your mind busy during periods when you are especially anxious: solve problems and puzzles, start any training programs, participate in team intellectual games (in including in online games).
4) Surround yourself with nice people and people you can communicate with every day and discuss the latest events.
Moon in CANCER
© Getty Images Pro
The abode of the Moon, the water sign of Cancer, gives people with this position of the star great emotionality, softness, care and the ability to adapt. However, adaptation takes time.
At the same time, such people need a sense of security and safety, and if the Moon is harmonious, they see the world as one big family and are ready to care about others as well as themselves, and they also expect the world to care in return. (With a disharmonious moon, the opposite is often the case).
However, the Moon in Cancer is not always harmoniously located in relation to other planets: anxiety, anxiety and various fears are often inherent in people with this position of the Moon.
What should I do?
1) During a crisis, do everything to ensure that your primary needs are well met, for example, to get a good night's sleep. If you have insomnia, find ways to get rid of it, because it's a double-edged sword: not being able to sleep properly leads to depression and anxiety, and vice versa: internal dialogues can get in the way sleep normally.
2) Learn to meditate, relax your body and mind. This is beneficial for both mental and physical well-being.
3) Caring for someone close to you can relieve your anxiety. Knowing that someone really needs you makes the task much easier.
4) During a crisis, your own home can save you: most likely, you will not need to go anywhere, talk to anyone and find out the latest news if you are quietly waiting at home in a circle family and loved ones, or even alone. If you don't feel comfortable just sitting at home, then arrange your home, make your home more comfortable.
5) Another way to get rid of inner anxiety is to cook for yourself and loved ones.
Moon in LEO
© Gpoint Studio
Moon Lions are proud and independent, and an inner sense of superiority sets them apart from many. They want to appear in this world, to be noticed, and this gives them a sense of peace and balance. Moon Lions are often creative, even if their main profession is not related to it.
People with the Moon in Leo expect a special attitude towards themselves, their inner expectations often look like this: “I am unique and special, everyone should notice this!”
Internal anxiety and discomfort often appear in people with this position of the Moon if the world around them does not notice or tries to treat them as an ordinary, unremarkable person.
What should I do?
1) During a difficult period, get creative: this will always give you the opportunity to do something unique for this world, as well as relieve anxiety and make sure that you are special.
2) Always have a hobby — a favorite activity that will help you escape from problems and anxieties.
3) It's good to get involved in some active activities that give you excitement, such as gambling.
4) Communicating with children — your own or others' — will also help you relieve internal tension. You can play different games with them or come up with some joint activities.
Moon in VIRGO
© Natalia Sotikova
The Moon in Virgo is not particularly emotional, usually these people can control their emotions and will not clearly demonstrate them in any situation. The behavior of such a person is usually very cautious, accurate, and tactful.
This position of the Moon gives stability in stressful situations, but even if there is intense internal anxiety and fears, Moon Virgos easily cope with them through routine… They do not need to do something supernatural, they don't like change and getting out of their comfort zone.
But it is important for such people to feel that they are useful, that they can offer help to loved ones or even strangers. By the way, with the Moon in Virgo, you can often meet people who help stray animals or do charity work.
What should I do?
1) Do your usual daily activities: if everything goes as usual, your psyche will be calm.
2) During the crisis, you can simply devote more time to work, to some minor tasks that require a scrupulous approach, accuracy, and attentiveness.
3) You can collect information, especially information related to health, treatment, and medicine. The Moon in the sign of Virgo loves to delve into medical topics and is happy to discuss these topics with others.
4) Pets can help you relieve stress. You can spend more time with them now if you already have them. Or you can adopt new animals.
5) During a period of mental anguish and anxiety, you can clean and sort things. Moreover, everything must be done very carefully, perfectly. It is then that inner fears will subside and get better.
How to calm down in a stressful situation
Moon in LIBRA
© Getty Images
People with the Moon in Libra are very sensitive to crises, because a crisis is a skew of energy, it is changes, it is uncertainty and there is no balance and balance. Moon Libra always strives for balance. They are friendly, sociable, nice, do not like conflicts, and usually try to resolve problems peacefully.
Such people love communication and want to be liked by others, but at the same time they do not tolerate pretense and ostentatious courtesy. If there is an overabundance of negativity in society, they will strive to resolve problems and subconsciously make their environment balanced. But if something seems to them to be pretense or unfair, Moon Libra is not averse to showing tougher character traits to balance the situation.
During times of crisis, lunar scales can be advised to pay attention to the following things.
What should I do?
1) It would not be the most useful thing for you right now to be alone. Have people close to you – friends or partners you can feel safer with. Loneliness will only exacerbate your unpleasant inner feelings.
2) Like other air signs, you should communicate more, collect information, or learn something new.
3) Dedicate time to your appearance, get a new hairstyle, buy updates, wear new clothes and shoes. If you are sure that you look good, your anxiety will decrease.
4) It is good to visit some social events, theaters, exhibitions, museums, something where you can see and appreciate beauty. This is not just about publishing in the literal sense. If this is not possible, it is enough to take virtual walks.
Moon in SCORPIO
© Getty Images
Unlike many other signs, the Moon in Scorpio usually does not seek peace and balance, but rather pushes you to leave your comfort zone in crisis situations.
People with this position of the Moon are difficult, so they often subconsciously look for conflicts and tensions to relax, as strange as it sounds. If you live side by side with such a person, you may notice that he has a lot of fiery energy inside, boiling water, which at some point, like a volcano or geyser, bursts out.
In general, crisis periods for the Moon in Scorpio are often not catastrophe and depression at all, but quite the opposite: an opportunity to transform what you don't like and remove unnecessary things. That is why crises are a source of strength for such people. In other words, the Moon in Scorpio can also be quite worried.
What should I do?
1) If you are overwhelmed by severe anxiety and anxiety, the best way is to get out of your comfort zone, to experience an emotional shock that will work as a cure. For example, you can engage in any gambling activity or extreme sports.
2) It is also good to do any physical activity — sports, physical labor, outdoor activities, not necessarily something extreme — some people help relieve stress and just physical tension.
3) People with such a Moon often have a fairly high temperament, need a partner and physical intimacy, and thus relieve tension and internal discomfort.
4) Also, in this position of the Moon, it is good to immerse yourself in the study of mystical topics, gain esoteric knowledge, or learn about the possibilities of psychology. It will also help you a lot in a crisis, when you can apply your knowledge for yourself and even help others.
How to calm down and stop being nervous
Moon in SAGITTARIUS
© Scopio
People with this Moon position usually need company, like to teach others and give advice. When a crisis occurs that prevents them from communicating normally and moving freely, this becomes a problem for freedom-loving Moon Sagittarius.
These people are innately good-natured and have a knack for themselves. They are not used to losing heart even during the test period and try to make a holiday wherever possible. If the crisis takes you by surprise and you are still anxious, you can relieve stress in the following ways.
What should I do?
1) During times of stress, it is good to help others, do charity work, provide moral support to everyone who needs it, and post encouraging posts on social networks. With this, you will also maintain your condition, and anxiety will go away.
2) To calm your inner anxiety, it's good to travel and change the environment, but if you can't do it now, you can also go on virtual trips.
3) It's good to start learning a foreign language or get in touch with a foreign culture or people from abroad in some way.
4) Any type of activity — sports, dancing, or outdoor activities — can also reduce stress levels and help you calm down.
5) Also immerse yourself in new knowledge, deepen existing ones, or start learning something new. This will help you escape from sad thoughts and reduce the level of internal discomfort.
Moon in CAPRICORN
© Ikostudio
People with the Moon in Capricorn are not particularly emotional and open, they are not good at relaxing and are usually always alert. These people perceive periods of crisis and change quite hard. Their psyche is not particularly plastic, and they are more difficult to adapt to new conditions. That is why such people love the stability and predictability of situations most of all.
Moon Capricorns feel better if everything goes according to plan, according to the rules, there are no surprises when they are informed about clear rules of behavior. But they are also ready to help and take responsibility in difficult situations.
Anxiety is very characteristic of these people; the world for them is cold and inhospitable. Although they will not always clearly demonstrate their inner feelings. If you are not experiencing the most pleasant emotions inside, you should use the following tips:
What should I do?
1) Try to organize your space and your activities so that you have a clear plan — what to do, how and when. You can write to-do lists or think through them at the beginning of each day. This will allow your psyche to understand that everything is going according to plan and you have nothing to fear.
2) Even if you are forced to stay at home in isolation, make a schedule for yourself and follow it. Time management will be a particularly valuable resource for you now because it will help you feel calmer.
3) You should find evidence that you are doing your job well, professionally, that you are good at what you do and that you are useful to society.
4) To relax during this period, you can use any exercises aimed at finding body balance, stretching, strengthening joints, any static techniques, such as yoga or Pilatas.
5) In fact, often to relieve anxiety, you just need to… load yourself with work. If possible, take on more work and devote time to developing your professional skills.
6) It will also be a good activity for you to dig in the ground. It is good to plant and replant something, plant home flowers or work on the site.
How to calm down and live
Moon in AQUARIUS
© Syda Productions
People with such an aerial moon are also in great need of a cathedral and information transfer. They are sociable, have many friends, and love to communicate on social networks. Freedom and independence undoubtedly play important roles for them, so within the limits of isolation and crisis, if this freedom is lost, lunar Aquarians suffer a lot.
These people are quite detached, they rarely show their emotions, and other people can perceive them rather cold. But lunar Aquarians love to watch others, share ideas with them, and learn new things.
What should I do?
1) During the crisis, keep abreast of the latest events, read forecasts, analyze and evaluate everything from your point of view. Personal insights and insights will also reduce your fears and anxiety.
2) Keep in touch with friends even when you can't meet in person. Online communication with like-minded people and friends will always give you internal reserves and will reduce stress and tension.
3) You can try to invent something, generate new ideas, come up with something new. Any creativity in this sense will also help reduce stress.
4) It is also good to read a lot or start studying a new topic to reduce internal discomfort.
Moon in PISCES
© Scopio Images
People with the Moon in Pisces are very sensitive and emotional, their psyche is one of the most vulnerable, so during times of crisis they can experience very strong emotional overload.
Many people with this Moon love to pour out their souls and need sympathy when they feel bad. Their imagination also works very well, and if a person is too anxious, a sick imagination can paint the darkest pictures.
What should I do?
1) It is very important for Moon Pisces to use their imagination in a positive way somewhere, so now it's good to do any creative activities, especially painting, photography, etc. Even if you just take coloring books for adults, it will help you relieve internal tension and calm your anxiety.
2) It's good to relieve tension through various relaxing techniques, meditations, yoga, just listening to your favorite music. However, we do not recommend listening only to sad music all the time, as it will make you even more sad.
3) It is good to do spiritual practices or psychology, take a walk or be alone. It restores your internal resources well and relieves anxiety when communicating with animals and nature (walking, fishing, outdoor recreation, etc.)
4) You can watch interesting movies, read exciting books, and thus immerse yourself in some other reality without anxiety and stress.
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